Women’s History Month: The Mental Load

Hi Friends!! This is a repost of a previous article to kick off Women’s History Month 2022!! Stay tuned for more fun facts about women and a special podcast episode at the end of March. My latest episode is below, and please subscribe wherever you get your podcasts!

First Podcast Episode Up Now

All about stress! This episode has been published and can be heard on Spotify & Anchor STRESS: What is it? What can we do about it? How can we cope? These are all questions that I’ve struggled with for my whole mental health journey. Well, I have the answers for you.  Source notes and more at https://creationsbyvi.com