“Mom Doesn’t Like Her Picture Taken”

“Mom doesn’t like her picture taken.” Words that I, myself, have heard more times than I can count. I can speak for everyone when I say: moms. Listen to this. You are beautiful, you are worthy, and you are so much more than the number on the scale. credit: Huffpost We’re so skewed to believe … Continue reading “Mom Doesn’t Like Her Picture Taken”

NEW Podcast Episode – Weekly Wellness Pod – March, 2022

Hi my friends! It's March which means its Women's History Month! This podcast episode we will be talking about the history of women's mental health and how it has evolved, and a few cases that might shock you.  "Breaking stigmas with real solutions" isn't just a tagline, it's my mission. My name is Veronica and … Continue reading NEW Podcast Episode – Weekly Wellness Pod – March, 2022

Sunday: My Favorite Day of The Week

You read that right! Sundays are my favorite day of the week. I’m not sure if I’m alone in this like I think I am, but stay with me. I promise it will make sense when you’re done.  While you're here - take a second to fill out my Women's History Month Survey! I'd greatly … Continue reading Sunday: My Favorite Day of The Week

Women’s History Month: The Mental Load

Hi Friends!! This is a repost of a previous article to kick off Women's History Month 2022!! Stay tuned for more fun facts about women and a special podcast episode at the end of March. My latest episode is below, and please subscribe wherever you get your podcasts!