Hi friends! It’s been a while, and I’m back on the blog!! Mental health has been around since humans have been around. There have been developments around treatment throughout history, and today we’re going to go over those and bring it all the way up to modern day, 2022. From lobotomies, to prescription SSRIs, we’re …
You read that right! Sundays are my favorite day of the week. I’m not sure if I’m alone in this like I think I am, but stay with me. I promise it will make sense when you’re done. While you’re here – take a second to fill out my Women’s History Month Survey! I’d greatly …
I can be found on Anchor or Spotify, and I am so fortunate to have released my trailer today!! Please hit “follow” and give it a listen – my first episode is coming within a week!!
Hi friends! Lately, I have been finding ways to make my living space more functional. I love to find new ways to have a cozy home that also serves my everyday routines. Whether this be keeping up with my cleaning schedule or organizing my things, I find so much peace when it’s done for the …
Hi Friends! The urge to have balance is one that I’ve been struggling with my whole life. Up until this year, I was an all-or-nothing person. Get everything done in one day so that I can relax and neglect responsibilities the rest of the week kinda gal. Recently, with my health in a plateau, I …
